Kha Fico (On 2013-12-10)
Killdoomkid (On 2013-12-11)
I was sick last week and decided to do this instead of my regular workouts since I'm still not back to 100%. I expected this to be really simple, like a brisk walk around the track but I am really surprised by how much more effective this workout is. She does a good job of getting the whole body working and it feels like a great leg workout. Thank you for uploading. I will definitely be adding this into my regular rotation. Has anyone seen good results with it?
BoniiGean (On 2013-12-08)
I love Leslie and I can't believe her figure in this video! She doesn't look like this anymore. She always looks good though, lucky women.
seiko1965 (On 2013-12-06)
Although I much prefer Slim in 6 , I think this lady is very nice to listen to.
vince arora (On 2013-11-26)
exercising is very good for your brain. exercise sends l-tyrptophan to your brain. your brain produces happiness. you feel happy. when you are happy your mind clears. you forget about bad feelings and feel good for sometime. i read this and realized it is true when i exercised. i have exercised almost everyday for a very long time. exercising always makes you happy. painkillers make you happy for a few days and then stop working. you can workout for 10 mins a day and that is enough. people that do not exercise take drugs, drink alcohol and end up doing bad things. exercising is anti-violence. exercising clears your mind completely and you get a brand new start to life.
beechoie barimbad (On 2013-11-11)
Great Video for teaching us here :D I just want to share something I learned and I am not forcing someone to visit my blog, you can just sneak if you want to and learn something that made my body in a shape and gain muscle so fast. workoutstruggle.wordpress.com or workoutstruggle.blogspot.com, thanks for reading and thanks for viewing some tips. All the best for you guys!
iman pro (On 2013-11-21)
can we do it daily or rest for 1-2 days and lost our weight with this?
Mama Miles (On 2012-08-25)
Blessing to You All and Shabbat Shalom!!! I am taking it easy as the past two days I have not felt my best. Adversity and Triumph, eh? I am praying that you and I understand that everything in this life is temporal and we should always be mindful of the Big Picture...the Vision Our Heavenly Father has not just Given but Promised!!!
Sarah Uzumaki (On 2013-11-16)
I totally love her :D She motivated me, and I did all 3 miles :3 I was sure I was going to give up at the 1st mile. Good thing I didn't I feel great afterward surprisingly! xD
78babyblue (On 2013-11-14)
Don't miss the benefits of walking this is easy to follow and fun! get your b*tt up and do it!